Topic: Challenge 1
Scale weight 72.4 kg
% body fat (tanita) 40.4 %
Calorie allowance (kcal) 2005
Actual Calories (kcal) 1522.9
Protein (g) 75.3
Carbohydrate (g) 199.6
Fat (g) 35.0
Fibre (g) 27.5
daily deficit 482
challenge deficit 1324
Walk 5
Run 2 Walk 4 x 3
Posted by littlemissgreedy
at 7:25 PM BST
Updated: Friday, 17 June 2005 12:27 AM BST
